Sober living

Alcohol Alternatives Healthy Ways to Relax Without Drinking

Few pre-made products contain CBN and finding high-CBN hemp has been tricky. FiveCBD contains various cannabinoids, including the slightly euphoric and deeply relaxing CBN. Everything about these cans resembles that alternatives to alcohol of your typical energy drink. Note that, due to the kratom content, I don’t recommend this drink for anyone with a history …

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‘Breaking the cycle’: Columbus addiction programs help mothers, kids

The urge to relapse is not as strong in this stage, and the individual grows confident in their ability to beat the addiction. Numerous studies have shown that mind-body relaxation reduces the use of drugs and alcohol and is effective in long-term relapse prevention [28,29]. Relapse-prevention therapy and mind-body relaxation are commonly combined into mindfulness-based …

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